I didn't start here.

For nearly 20 years, I worked in accounting. Good career, stable income, completely disconnected from what I actually cared about — my own health, movement, and what the body is capable of when you look after it properly.

In my 30s, I decided to start over. I went back to study and didn't stop. A Bachelor of Health Science in Naturopathy, a Master of Human Nutrition, a Diploma of Remedial Massage, and a Diploma of Fitness later — this is where I'm supposed to be.

That pivot is why I understand the women I work with. Life gets complicated in your 40s. Your body changes. Your energy shifts. The things that used to work stop working. And finding someone who treats you as a whole person — not just a set of symptoms — is harder than it should be.

How I work

I bring naturopathy, nutrition, remedial massage, and fitness together in one place. That means your hormones, your food, your nervous system, and your movement are all part of the same conversation.

Everything I offer is built around you specifically — your pathology, your goals, your schedule, and where you are right now. No generic protocols. No guesswork.

I see clients online across Australia and in person in Randwick, Sydney.

Not sure where to start? Book a free 15-min call, and we'll figure it out together.