Remedial Massage (coming soon)

Restore movement, relieve pain, and rebalance your body — naturally.

Restore balance, ease discomfort, and support recovery with remedial massage therapy. Each treatment is tailored to your unique needs, helping to address both the cause and symptoms of pain, tension, and restricted movement.

Whether you’re managing an injury, recovering from training, or carrying the effects of daily stress, remedial massage can support your body’s natural healing process while promoting overall well-being.

Benefits of Remedial Massage

Relieve Pain and Restore Mobility
Remedial massage works with the deeper layers of muscle and connective tissue to release tightness, improve flexibility, and reduce pain. It’s an effective therapy for headaches, back and neck pain, postural tension, and sports-related issues.
Enhance Circulation and Recovery
By stimulating blood and lymphatic flow, remedial massage improves oxygen delivery to tissues, reduces inflammation, and speeds up recovery. This makes it especially valuable for active individuals or anyone needing faster rehabilitation from strain or injury.
Support Stress Relief and Mental Clarity
While its focus is therapeutic, remedial massage also provides the benefit of deep relaxation. Sessions help calm the nervous system, reduce stress hormone levels, and leave you feeling refreshed, both physically and mentally.

Pricing:
- 60 minutes: $120 | 90 minutes $170 | 45 minutes: $85 | 30 minutes: $70

Pregnancy Relaxation Massage

Ease Discomfort and Support Relaxation
Pregnancy massage is designed specifically to meet the unique needs of expectant mothers, helping to relieve common pregnancy-related discomforts such as back pain, swollen feet, and joint tension. By improving circulation and promoting relaxation, pregnancy massage can also help reduce stress and enhance sleep quality. With gentle, safe techniques tailored to each stage of pregnancy, this specialised massage is a nurturing experience for both mother and baby.

Pricing: 60 minutes: $130

Manual Lymphatic Drainage

Detoxify and Support Immune Health
Manual lymphatic drainage is a gentle, rhythmic massage technique that promotes the flow of lymph fluid, supporting the body's natural detoxification process. By enhancing lymphatic circulation, this massage helps reduce swelling and can also aid in boosting immune function. Manual lymphatic drainage is ideal for those looking to improve overall wellness, reduce water retention, and feel lighter and more energised.